WAAA Indoor Medallists - 3000 metres
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Where the event was held outside the main championships, the date is given (at RAF Cosford)
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| 1973 | | Liz Connors | 9:36.0 WIB | Barbara Banks | 9:46.4 | Christine Curthoys | 9:51.4 |
| 1974 | | event not held | | | | | |
| 1975 | | Chris Haskett | 9:40.2 | Jean Lochhead | 10:02.4 | Margaret Ashcroft | 10:07.8 |
| 1976 | 20 Mar | Mary Stewart | 9:07.6 NIR | Alison Blake | 9:51.2 | Margaret Ashcroft | 9:51.6 |
| 1977 | 5 Mar | Mary Stewart | 9:09.4 | Jill Clarke | 9:33.6 | Jill Williamson | 9:46.2 |
| 1978 | 7 Jan | Helen Fielon | 9:47.0 | Carol Tyson | 10:02.2 | only 2 finished | |
| 1979 | | Sara Harris | 9:57.6 | Amanda Alford | 10:01.2 | only 2 ran | |
| 1980 | | Thelwyn Bateman | 9:37.4 | Amanda Alford | 9:51.4 | Sara Harris | 9:57.4 |
| 1981 | | Thelwyn Bateman | 9:44.7 | Amanda Alford | 9:48.1 | Susan Simpkin | 9:52.3 |
| 1982 | | Julie Rose | 9:34.6 | Sharon Harvey | 9:37.8 | Alison Wright | 9:46.6 |
| 1983 | 8 Jan | Sharon Harvey | 9:27.8 | Julie-Ann Laughton | 9:30.1 | Janet Holt | 9:35.0 |
| 1984 | | Carol Haigh | 9:12.1 | Yvonne Murray | 9:22.0 | Anna Wittekind | 9:28.6 |
| | only Murray had previously achieved the necessary qualifying time to be considered the WAAA Champion (2. Sally Ramsdale 9:30.1, 3. Kay Barringham 9:37.0) |
| 1985 | | Sue Crehan | 9:27.63 | Ellen Jones | 9:36.75 | Anne-Marie Fox | 9:39.55 |
| 1986 | | Roisin Smyth IRL | 9:22.05 | Jill Clarke | 9:22.70 | Sue Crehan | 9:33.70 |
| 1987 | | Karen McLeod | 9:30.98 | Julie-Ann Laughton | 9:36.28 | Jacqueline Cooper | 9:37.02 |
| 1988 | 9 Jan | Wendy Sly | 8:55.49 | Jill Hunter | 9:07.42 | Sue Crehan | 9:17.62 |
| 1989 | | Nicola Morris | 9:05.73 | Julie Asgill | 9:27.19 | Lisa Webb | 9:32.82 |
| 1990 | | Debbie Peel | 9:45.00 | Elaine Foster | 9:48.41 | Catherine Mijovic | 10:05.24 |
| 1991 | | Sonia McGeorge | 9:05.99 | Ursula McKee | 9:27.53 | Elaine Foster | 9:39.72 |
| 1992 | | Karen Hutcheson | 9:11.99 | Sonia McGeorge | 9:14.47 | Zara Hyde | 9:15.32 |
| 1993 | | Una English | 9:15.68 | Debbie Gunning | 9:15.80 | Julie Stacey | 9:20.70 |
| 1994 | | Erika König AUT | 9:25.58 | Julie Briggs | 9:30.15 | Sarah Bentley | 9:37.17 |
| 1995 | | Angela Davies | 9:25.65 | Sarah Bentley | 9:28.94 | Joanne Symonds | 9:33.80 |
| 1996 | | Sonia McGeorge | 9:04.69 | Teresa Duffy IRL | 9:12.20 | Lynne Robinson | 9:37.68 |
| 1997 | | Angela Davies | 9:26.04 | Sarah Salmon | 9:40.64 | Catherine Dugdale | 9:59.32 |
| 1998 | | Sarah Singleton | 9:35.04 | Val Bothams | 9:36.50 | Sue Harrison | 9:39.18 |
| 1999 | | Zara Hyde Peters | 9:30.76 | Catherine Dugdale | 9:46.82 | Jenny Brown | 9:50.63 |
| 2000 | | Zara Hyde Peters | 9:16.89 | Joanne Colleran | 9:21.26 | Sarah Bull | 9:22.68 |
| 2001 | | Maria Lynch IRL | 9:35.92 | Emma Ford | 9:42.42 | Jilly Ingman | 9:44.36 |
| 2002 | | event not held | | | | | |
| 2003 | | Kerry Gillibrand | 9:39.56 | Catherine Dugdale | 9:39.63 | Clare Martin | 9:53.19 |
| 2004 | | Jo Pavey | 8:43.23 | Maria McCambridge IRL | 9:02.10 | Freya Murray | 9:19.45 |
| 2005 | | Jo Pavey | 8:50.28 | Helen Clitheroe | 9:05.73 | Maria McCambridge IRL | 9:15.54 |
| 2006 | | Lisa Dobriskey | 9:10.44 | Tina Brown | 9:11.08 | Non Stanford | 9:22.98 |
| 2007 | | Lisa Dobriskey | 8:55.22 | Helen Clitheroe | 8:58.27 | Jo Ankier | 9:26.17 |
| 2008 | | Helen Clitheroe | 8:56.13 | Lisa Dobriskey | 8:56.49 | Tina Brown | 9:03.92 |
| 2009 | | Deirdre Byrne IRL | 9:04.78 | Katrina Wootton | 9:05.27 | Gemma Turtle | 9:05.41 |
| 2010 | | Hazel Murphy IRL | 9:02.06 | Gemma Turtle | 9:02.81 | Emily Pidgeon | 9:04.11 |
| 2011 | | Helen Clitheroe | 8:55.26 | Gemma Turtle | 8:57.24 | Laura Whittle | 9:08.32 |
| 2012 | | Hannah England | 9:06.04 | Katrina Wootton | 9:06.99 | Elle Baker | 9:09.43 |
| 2013 | | Lauren Howarth | 8:56.48 | Emily Stewart | 9:08.47 | Jessica Judd | 9:14.71 |
| 2014 | | Charlene Thomas | 9:05.93 | Josephine Moultrie | 9:09.02 | Rosie Clarke | 9:10.99 |
| 2015 | | Sara Treacy IRL | 9:06.23 | Emelia Gorecka | 9:06.27 | Jessica Judd | 9:09.67 |
| 2016 | | Stephanie Twell | 8:54.99 | Josephine Moultrie | 8:58.75 | Elinor Kirk | 9:05.69 |
| 2017 | | Eilish McColgan | 9:05.07 | Stephanie Twell | 9:05.30 | Giulia Viola ITA | 9:08.16 |
| 2018 | | Laura Muir | 8:46.71 | Eilish McColgan | 8:50.87 | Rosie Clarke | 8:52.49 |
| 2019 | | Laura Muir | 8:48.03 | Melissa Courtney | 8:50.61 | Amy-Eloise Neale | 8:59.86 |
| 2020 | | Melissa Courtney-Bryant | 9:48.54 | Verity Ockenden | 9:50.39 | Rosie Clarke | 9:52.02 |
| 2021 | not held | | | | | |
| 2022 | | Amy-Eloise Markovc (Neale) | 9:04.26 | Amelia Quirk | 9:06.21 | Isobel Fry | 9:09.30 |
| 2023 | | Melissa Courtney-Bryant | 8:50.76 | Hannah Nuttall | 8:50.85 | Eloise Walker | 9:00.53 |
| Top Medallists |
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1st |
2nd |
3rd |
Total Medals |
Years |
Year Span |
| Helen Clitheroe | 2 | 2 | | 4 | 2005-2011 | 6 |
| Sonia McGeorge | 2 | 1 | | 3 | 1991-1996 | 5 |
| Lisa Dobriskey | 2 | 1 | | 3 | 2006-2008 | 2 |
| Melissa Courtney-Bryant | 2 | 1 | | 3 | 2019-2023 | 4 |
| Zara Hyde Peters | 2 | | 1 | 3 | 1992-2000 | 8 |
| Sue Crehan | 1 | | 2 | 3 | 1985-1988 | 3 |
| Amanda Alford | | 3 | | 3 | 1979-1981 | 2 |
| Catherine Dugdale | | 2 | 1 | 3 | 1997-2003 | 6 |
| Gemma Turtle | | 2 | 1 | 3 | 2009-2011 | 2 |
| Rosie Clarke | | | 3 | 3 | 2014-2020 | 6 |
| Other top winners and longest span |
| Mary Stewart | 2 | | | 2 | 1976-1977 | 1 |
| Thelwyn Bateman | 2 | | | 2 | 1980-1981 | 1 |
| Angela Davies | 2 | | | 2 | 1995-1997 | 2 |
| Jo Pavey | 2 | | | 2 | 2004-2005 | 1 |
| Laura Muir | 2 | | | 2 | 2018-2019 | 1 |
| Jill Clarke | | 2 | | 2 | 1977-1986 | 9 |
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